For close to 30 years, the Hartford Marathon Foundation has been getting Connecticut kids up and running. The nonprofit has ...
Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...
Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial ...
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Parents must work through their own feelings to raise emotionally healthy kids, experts say
If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...
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You haven’t screwed up your kids by letting them use social media. An expert has tips for what to do
In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.
Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...
Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.
ST. LOUIS – The 9th Annual Family Fun 3K Childhood Obesity Walk is set to take place on Saturday Sept.13, at Lincoln Park in East St. Louis, Illinois, aiming to combat childhood obesity. Organized by ...
ALLENTOWN, Pa. -- A restaurant in Allentown is receiving a special distinction because of its commitment to a healthy lifestyle. Jay's Local is being awarded a Blue Zones distinction. Blue Zones is a ...
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