In December of 2023, I was diagnosed with stage three breast cancer,” says Chelsey Kralicek. Chelsey has always been active.

A CrossFit coach's baby became an online favorite after copying his dad's squat routine at the gym. The toddler imitated the ...

After being introduced to a really fit-looking middle-aged female (thank you, my brother) and small talking with her for a while, the Fitness Master in me made me ask her what she does to look that ...

But while many people still don’t reach the minimum recommended target of 150 minutes of moderate physical activity each week ...

To infuse new energy into your daily life, it’s important to remove all that doesn’t serve you, be it your wardrobe or your ...

Justin Hernandez is a Filipino CrossFit champion often referred to as a hybrid athlete owing to his multi-disciplinary skills ...

Kanye West is not laidback about what his wife Bianca Censori does with her body. In fact, the 48-year-old rapper is quite ...

The Daily Mail claims that Kanye, 48, will order 30-year-old Bianca appetisers only when they dine out together, and makes ...

Mark Jones didn’t expect to have to face up to burnout between the power tools and the paint aisle. But that’s exactly where ...

Filipino-American hurdler Robyn Lauren Brown brings her gold-medal track career and athletic grit to Physical: Asia as a key member of Team Philippines ...

Aaron Davies's life had changed forever in the blink of an eye, but it was a week before he found out what had happened to him - then the hard work began ...

At 66, Judi Oyama would be considered a senior citizen by Japan’s official standards, but nothing about her life fits that ...