The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Kefir is a creamy, drinkable fermented dairy product with a slightly tangy taste and a milkshake-like consistency. It’s ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

A fresh Berry Kefir Smoothie is a great way to start your morning or end your day with a nutritious, clean treat! With lots of fruit and tangy taste this delicious smoothie gives you a boost even on ...

Sorghum is one of the world's oldest cultivated grains, domesticated around 8,000 B.C. and grown in Africa, India, and the Middle East. Bred and well adapted to necessity, it spread across the regions ...

Lifeway Foods is expanding its Waukesha, dairy facility in a four-phase, $45 million project. The expansion aims to double the production capacity of its kefir products by the end of 2026. The ...

BUENOS AIRES, Sept 24 (Reuters) - Argentina has reimplemented export taxes, opens new tab on grains and their by-products after temporarily suspending them for two days as it has hit a target sales ...

When we talk about men’s health, the conversation often revolves around lifting weights, protein shakes, and stress management. While these are all vital components, a critical piece of the puzzle is ...

When my son Luca was in first grade and started being vocal about what, exactly, would go into his lunchbox, he asked for a salad. Nearly 20 years have gone by since then, and I still count that as a ...

Ms. Smolyansky will kick off the day with remarks on medical advancements in gut health and kefir's role in supporting immunity, inflammation response and overall wellness. The event will emphasize ...