Learn the fundamentals of glide footwork with this easy-to-follow tutorial designed for beginners. Master smooth transitions, improve rhythm, and build confidence in your dance movements. Perfect for ...

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...

Some things just seem to get better with time and never grow old. Such is the case with Allegro Dance Theatre’s production of ...