Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

There’s something timeless about the sound of grain turning into flour. At Idie’s Farm, we love milling our own wheat berries ...

There’s something extraordinary about watching a fresh milled wheat sourdough starter come to life, especially when it begins ...

Wheat berries are a true whole grain! You may not recognize the name, but without these kernels, there would be no flour. Wheat berries are loaded with nutrients and are as easy as rice to prepare — ...

Place starter in a bowl; add flour and water. Mix; set aside in a warm place until bubbly, about 2 hours. 2. Heat oven to 350 degrees. Grind wheat berries in a clean coffee grinder to get 3 1/2 cups ...

I’ve had a couple of inquiries lately about people interested in either promoting their products or wanting to know about products for grinding your own wheat to make flour so I thought I would ...

The current popularity of wheat berries may represent back-to-basics eating in its most radical form: At some point in mankind’s 11,000-year love affair with wheat, we seemingly became so infatuated ...

Mildly nutty, protein-rich and full of fiber, Palouse-grown wheat berries provide a versatile base for all kinds of dishes – from soups to salads to other sides. Varieties (hard, soft, spring or ...