The best part about parfaits is that they don't need to be complicated. In fact, you can make a strawberry ...

Find out how small cafés and bakeries promote healthier habits by offering fresh options, mindful portions, and nutritious ...

In this episode of In the Kitchen with Matt, I will show you how to make a fruit tart. Fruit tarts are really yummy and a ...

Sugar-coated cranberries that pop when you bite into them have been taking over social media as an effortless holiday snack.

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Here’s how to enhance your familiar favourites with the fresh, delicious taste of orange juice and create some tantalizing, taste sensations. Check out these recipes that use Orange Juice, or fun ways ...

Come along on a cozy farmers market haul and watch how I turn fresh seasonal produce into two easy and nourishing meals: a ...

Airport hunger hits different, and that desperation can lead you straight to food choices that'll haunt you long after ...

In a world that moves fast, your body still relies on slow, steady rhythms—especially your digestion. When those rhythms are ...

After school, children need nutritious snacks to refuel. This article offers seven simple, wholesome ideas like fruit parfaits, whole grain sandwich bites, and vegetable sticks with hummus. These ...

Probiotic yogurt parfaits make for a delicious and nutritious breakfast option, loaded with gut-friendly probiotics. These parfaits are simple to make and can be customized with a variety of fruits, ...

(Family Features) Boost the nutritional value of your favorite snacks at home with a smart substitution that helps you prioritize heart health: low-fat or nonfat Greek yogurt. By using Greek yogurt in ...