Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...

A look at how Gold Rush star Kevin Beets built his mining career in the Yukon, from operating heavy machinery to leading wash ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

Lips are the most delicate part of our face, and they are the first to show the effects of changing weather. Dry, chapped, ...

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

It's probably not the tastiest, but powdered protein you can grow in transit could help astronauts stay healthy on long-haul voyages. Share on Facebook (opens in a new window) Share on X (opens in a ...