Current knowledge of food safety is based on traditional foods that include animal products. Corresponding knowledge of plant ...

Today we bring you a vegan version of one of the most popular dishes in India: Malai Kofta (balls in sauce). Since we ...

The supplement combines gut-friendly bacteria, botanicals and nutrients to boost collagen and support healthy ageing for a ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein ...

Whether they’re a side on your holiday table or an addition to your weeknight dinner menu, these mashed potato recipes are a ...

Celebrate World Sandwich Day 2025 with these delicious and healthy no-bread veggie sandwiches, flavourful, fresh, and perfect ...

Eating healthier has never been easier and if you want to Fall into new habits before the year is over Vegan It IZ Eats has plenty of services to help you out. Owner Rhea Adkins ...

There’s something quietly defeating about trying to grow your hair. You trim it, treat it, protect it from heat and still, it seems to stop at the same length every time. You see little bits of ...

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical tips for Indians.

A well-balanced vegan diet is very helpful for your skin. Vegan diets are very high in their antioxidant contents. Fruits, ...

IN a world full of extreme eating plans, the flexitarian diet offers a refreshing middle ground. It’s flexible, sustainable, and realistic for most lifestyles. “Healthy eating doesn’t have to be all ...