With a recent uptick in sexual assault reports on ECU’s campus, one student organization is taking steps to ensure that women ...

South Portland police have revived a self-defense class for women that is seeing a surge in interest. “I want to feel safe ...

The Rock Hill Police Department began offering self-defense courses to the public three years ago after receiving numerous requests from community members interested in women’s self-defense training.

Former flyweight title challenger Manon Fiorot made a statement at UFC Vancouver on Saturday night, stopping home favorite ...

Women and girls age 13 and over are invited to a free self-defense seminar from 6:30 p.m. to 8 p.m. on Thursdays from Oct. 30 through Nov. 20 ...

The Lompoc Police Department last week concluded a three-day self-defense class, part of its ongoing effort to promote safety ...

Amidst the hustle and bustle of MTSU Homecoming weekend, jiu jitsu took center stage at the MTSU Campus Recreation Center ...

A growing appreciation for hand-to-hand combat has permeated nearly all levels of American life. What does that mean?

For The Self Care Lab founder, Imani Murray, she didn’t grow up watching women treating themselves to bouquets of fresh calla lilies or bundles of eucalyptus. A romantic partner sometimes gifted ...

Cold plunge devotees swear the wellness practice can do everything from lower the risk of depression to reduce muscle soreness, and there is a little research to suggest they may be on to something.

MOUNT ZION, Ill. (WAND) - Becoming the best has always been top of mind for 16-year-old Sun-Yoon Karas. At just nine years old, she stepped foot onto the mat for the first time, training in Jiu-Jitsu.

A Columbus woman who told police she shot her husband in self-defense has been indicted on murder charges. Courtney Grisby, 41, was arrested Sept. 17, and she currently remains in the Franklin County ...