Like everybody else who works at Penn State’s Lasch Football Building, Terry Smith doesn’t know what will happen after the regular season finale Saturday at Rutgers. But Smith, the interim head coach, ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

On Sunday, November 9, roughly 20 people met outside Portland’s Immigrations and Customs Enforcement facility for an aerobics workout class. Decked out in neon leotards, the participants did ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Colleagues say Officer Roger Smith he likely stopped further harm in shooting. Police charged Benji Martin Jr. with first-degree ...

Water aerobics instructor Jennifer Bonnett talks with participants in the class at the YMCA pool on Friday, October 17, 2025. Sign up for the Concord Monitor's morning newsletter and get essential ...

Alyssa Michelle Smith, age 28, of Louisville, Kentucky, passed away on October 19th, 2025. Alyssa was loved by all who knew her and will be deeply missed. She was preceded in death by her Gram, Kathy ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness emerges as a silent threat to public health. Such sedentary lifestyles are ...

Earlier this week, No. 9 Smith Vocational girls volleyball bid farewell to its five-game winning streak. But the Vikings got back on track, as they earned an impressive 3-2 (25-22, 25-17, 24-26, 21-25 ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I employ and recommend to increase ...

LOS ANGELES — For the first time since he went on the injured list over two weeks ago, there is reason to be optimistic about Will Smith’s availability for the start of the postseason. Smith took live ...

Northport resident Linda Prentice has been a student in Kathy’s class since it first began a year ago, however, she’s participated in water aerobics for at least 10 years now. Besides her love for the ...

Home-based high-intensity aerobic training was associated with greater improvement in cerebellar ataxia symptoms, fitness, and fatigue compared with guidelines-recommended balance training in a ...