Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Many people have switched to the ketogenic diet, which combines a lot of fat with meat and gives low priority to fruits, ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.

The coffee chain will bring back seasonal favorites, plus new drinks. The holiday menu will officially be back at Starbucks on Nov. 6 with the return of seasonal favorites like the Iced Gingerbread ...

Five people were injured after a helicopter crashed in Huntington Beach, California, on Oct. 11. Investigators are still determining the cause, but officials say a piece of landing gear detached, ...

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...

Diet Coke fans are in for a zesty treat. According to Coca-Cola, Diet Coke Lime is back on shelves — albeit for a limited time. “The flavor you’ve been waiting for is back,” the Coca-Cola website ...

New research found that less than one can of soda a day can raise your risk of developing a fatty liver by up to 60% Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared ...

“How did a fat computer hacker get abs like this?“ Dave Asprey is looking at his body. “Like, I have veins.” The tech-exec-turned-biohacker tilts his phone screen toward his six-pack. “And I’m 52,” he ...

Research shows ketogenic diets may spark damaging cellular changes in males but not females, pointing to estrogen’s protective role. These results hint at deeper, sex-specific effects of the diet that ...