The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...
Experts explore the messy intersection between evidence-based cancer care and an enticing wellness industry dominated by ...
FITBOOK magazine on MSN
Keto Diet May Alleviate Depressive Symptoms, Researchers Say
Mental illnesses such as depression or anxiety disorders are widespread. In recent years, research has increasingly focused ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Verywell Health on MSN
What Happens to Your Health When You Eat Carrots
Carrots are a highly nutritious root vegetable that may also benefit eye and bone health. Here are the benefits and nutrition facts about carrots.
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