Lilyon on MSN16d
Optimizing Kinesiology Tape Placement Strategy
Optimizing Kinesiology Tape Placement Strategy!!
Former Strongest Woman in the World Jan Todd Shares Her Journey from 'Jock' to 'Whole Person' (Exclusive)
Todd and other athletes examine societal views of strength in Michael Joseph Gross' comprehensive book about powerlifting and ...
Researchers debunk common belief that women get better muscles by timing their workouts to their menstrual cycles
New research from kinesiologists at McMaster University is challenging the internet belief that timing resistance training to ...
Bayside High senior Nickiah Wilkinson sets new state of Florida record for high jump
Nickiah Wilkinson, a senior at Bayside High School, broke the Florida high school boys high jump record with a height of 7'5.25". Wilkinson has committed to the University of Tennessee to continue his ...
Edwardsville Intelligencer on MSN15d
Craig Ohlau making an impact in baseball on and off the diamond
Edwardsville assistant coach Craig Ohlau making impact in IL baseball with his work with the Tigers and as an author of "The Sons of Chester" ...
The Chronicle of Higher Education1d
Transitions: New President at West Virginia U.
CHIEF EXECUTIVES Appointments Michael T. Benson, president of Coastal Carolina University, has been named president of West ...
New Research Debunks Trendy Fitness Myth About Women’s Workouts
McMaster University research disproves the idea that menstrual cycle phases impact muscle growth, debunking cycle syncing for ...
How Animated Superhero Body Designs Have Changed Through the Decades
As cultural standards for bodies change, so to do the idealized ones we see on TV—and that includes our favorite superhero ...
Sitting at a Desk Destroys Your Muscles. Here's How to Future-Proof Your Posture and Forge Forever Fitness.
Decades of sitting at a desk can wreak havoc on your muscles. Charles Stocking, a powerlifter academic, may have found a way ...