As the temperature drops and there’s a chill in the air, in winter, we often tend to gravitate towards what keeps us warm.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Winter season brings along a treasure of taste and health. During this time, markets are filled with fresh green leafy ...

Here's how you can easily make the best breakfasts, lunches, dinners, AND desserts in your slow cooker and Crock-Pot.

One of the best vegetables for lowering blood pressure is spinach. Spinach has a lot of potassium, a mineral that helps ...

Britons have been warned that some of the foods and drinks we enjoy every day could be interfering with our medications ...

Not everyone likes kale, but there are many ways to make it taste less bitter. Find out how to prepare this leafy green to ...

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

Yes, calcium's important. Yes, milk has got a lot of it - but others have more. Here are a dozen foods to stock up on to ...

When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps ...

Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...