Turns out, there are countless veggie meals, and many of them deliver the sustained fuel you need throughout the day.

Millet is a tiny grain with mighty health benefits. Packed with fiber, protein, and essential nutrients, this ancient seed ...

It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...

There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...

Cucumber and Green Olive Salad with Lemon Caper Dressing is a delicious medley of fresh and grassy. (photos from Deborah Brooks) Dinner with a side green salad is pretty standard at my house. I come ...

With at-home beauty tech and skincare products with clinical-grade ingredients largely available in the market, I'd save up on money and skip salon appointments for home treatments. But a recent ...

Call it H 2 0 2.0. Water is essential to life — it serves as building material for cells, helps regulate body temperature and lubricates joints. Though it is so crucial, many Americans aren’t ...

Chef Ricardo creates a detox water recipe with cucumber and lemon for healthy weight loss. New details about suspect in murder of Charlie Kirk Israel says ‘Gaza is burning’ as it begins ground ...

Lemon essential oil is obtained from the peels of fresh lemons, which is is one of the most widely used and versatile essential oils used in aromatherapy and holistic health care. With its delectable ...

Watch how a lemon cucumber was growing from a seed to fruits in this time lapse. The cucumber seed was planted in a pot with potting-mix soil, grow lights, and regular water. The seedling sprouted up ...

Hydration doesn’t have to be boring. Reach your daily water intake goal with help from these refreshing beverages, courtesy of Laura Acosta, registered dietitian nutritionist and instructional ...