The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...

Researchers observed the unique behaviour near Fernando de Noronha, an archipelago 220 miles off the coast of mainland Brazil ...

While adding lemon to green tea may be a wellness trend, experts say pairing the ingredients may actually enhance their benefits, especially when it comes to their antioxidant potential.

Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.

Explore ten simple and quick ways you can get more vitamin C out of the foods you already enjoy along with some new tasty additions.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Pre-Diabetes Reversal: Citing a 2019 National Institute of Health (NIH) study, the French Biochemist said, "In this study, 100 people with pre-diabetes, on their way to type 2 diabetes, took 200 ...

It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...

Factor is way more flavorful and filling than other services I’ve tried. I especially loved the attention to various cuisines represented from across cultures. The Mediterranean diet is considered one ...

Stolen generations redress hailed a 'powerful moment' China’s new 500kW-plus Toyota Prado smasher Number of states will see an increase in energy prices from July 1st Here's the average Australian ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...