Rich, creamy New England Clam Chowder is the ultimate comfort soup, and this homemade version delivers restaurant-quality ...
This beetroot amla juice recipe uses Indian gooseberry, beetroot, and lemon to support immunity and overall health with just ...
Of course, you can hop over to your local Trader Joe’s and stock up on a jar or two, but if you don’t feel like being in a ...
Celery and carrots are both nutritionally valuable. Learn more about how their unique nutrient profiles can support different aspects of your health.
Ready to add a new superhero to your daily routine? Today, we're diving into a drink that's taking the wellness world by ...
Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...
Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...
For decades, tangy, creamy and inventive concoctions defined the American salad bowl. But in today's age of avocado-lime ranch and green goddess, many old-school dressings have quietly disappeared ...
Adding celery to your diet is an easy way to stay hydrated, nourished, and boost overall wellness. Celery provides fiber, vitamins, minerals, and antioxidants that support bone health, blood pressure, ...
There is no research showing cabbage juice helps people with ulcerative colitis. Cabbage juice has nutrients but loses its fiber during juicing, making it easier to digest for some people. A ...
I used to stare at celery in my fridge with absolute dread. To me, it was the poster child of boring diet food, stringy, watery, and barely worth chewing. It felt like nature’s way of saying, “Here’s ...