The board of inquiry now convened by Motshekga must determine whether the navy or Iran decided to disregard Ramaphosa’s ...

At 76, most would expect him to chill — having leisurely meals and going for holidays.But not Jimmy Tang. You are most likely ...

Britain has evacuated its Iranian embassy amid fears of an imminent US strike. The British ambassador to Tehran and all other ...

Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver ...

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.

You’ve hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

The standard deduction has been super-sized for seniors. Thanks to provisions in the One Big Beautiful Bill Act, taxpayers 65 and older can claim an additional $6,000 without itemizing their ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...