Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both ...

London-based Georgia Garlick, who is also a personal trainer, told Newsweek: "It’s all about small, smart swaps." ...

From Gingerbread to Caramel Brulée Lattes, discover the calories and nutrition facts behind every Starbucks holiday drink.

Consumers willing to pay handsomely for a container of liquid are commonly looking for health and wellness benefits, as well ...

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal problems, headaches, and affect your sleep.

Packed with gut-nourishing collagen and gelatine, as well as amino acids, buzzy bone broth has heaps of potential health ...

This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

Eggs offer tremendous nutritional value, but experts advise against consuming them with soy milk, tea, sugar, bananas, or ...

I’ve had those days where I feel like I’m running on fumes and reach for an energy drink hoping it’ll snap me out of it, only ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

Ancient grains are lauded for their nutritional quality, but what actually makes them ancient? Here's why these foods are ...

Biohacker Bryan Johnson, who claims to be more than a decade younger biologically than his real age, has revealed whether ...