Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both ...

Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal problems, headaches, and affect your sleep.

I’ve had those days where I feel like I’m running on fumes and reach for an energy drink hoping it’ll snap me out of it, only ...

London-based Georgia Garlick, who is also a personal trainer, told Newsweek: "It’s all about small, smart swaps." ...

Consumers willing to pay handsomely for a container of liquid are commonly looking for health and wellness benefits, as well ...

Almost 20% of packaged foods and beverages in the US contain synthetic dyes, often paired with excessive sugar to attract children. These additives have been linked to behavioral issues, yet remain ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Women are flooding social media with warnings about one of today’s trendiest drinks, sharing horror stories of sudden hair ...

A new beverage trend is making its way to Germany from the U.S.: functional sodas. These are not only meant to taste good but ...

Kefir is a fermented dairy beverage while kombucha is a fermented tea beverage. Despite their different ingredients, both drinks contain probiotics and other nutrients that may be good for your gut.