Ultra-processed foods—also known as UPFs—are foods that go through many industrial processes and often contain added sugars, ...
Sixteen million US children may lose food benefits this week. Research demonstrates that food insecurity has short-term and ...
Binge eating, especially on high-fat, high-sugar foods, can rewire the brain and alter behavior, leading to compulsive food-seeking and a greater likelihood of overeating instead of under-eating when ...
Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your ...
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