So what are the eight components? They are a healthy diet, participating in physical activity, avoiding all forms of nicotine ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Lavendaire promotes self-care and healthy habits for a more balanced lifestyle. Senate votes to block tariffs on Canada Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 ...

In a world where wellness trends change faster than you can say “kale smoothie,” it’s easy to incorporate habits into your routine without questioning their true value. With the aim of ...

Older adults with a low socioeconomic status had an increased risk for depression, and unfavorable lifestyle habits accounted more than 60% of that association. “Healthy lifestyle behaviors play a ...

Lavendaire shares 10 healthy habits that can significantly boost your productivity. Trump wants to ‘end’ largest US infrastructure project, a tunnel between NY and NJ Royal Experts Claim Princess Kate ...

To Princess Diana’s former butler, Buckingham Palace was the "gin palace," where the drinks never stopped flowing. Paul Burrell, who served at the royal residence for 11 years before moving to ...

A new cancer treatment combines LED light and tiny tin flakes to neutralize cancer cells while shielding healthy cells and avoiding the painful side effects associated with chemotherapy and other ...

Last night, Prince Harry and Meghan Markle were honored as Humanitarians of the Year at Project Healthy Minds’ annual gala. “It means the world to have Prince Harry and Megan here,” Project Healthy ...

Prince Harry and Meghan Markle are back in New York City! The Duke and Duchess of Sussex have arrived at the World Mental Health Day Gala in Tribeca, Manhattan, hosted by Project Healthy Minds. For ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later. File Photo by Leigh Vogel/UPI The healthy ...

For Adrian Chavez, mealtime isn’t just about feeding his son — it’s about connection, culture and lifelong lessons in health. The Texas-based nutrition expert and podcast host who has a Ph.D. has made ...