Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

The cable biceps curl can be the key to building strength through the lengthened position of the biceps – but it's not the ...

A bigger set of biceps is on many gym-goers' agendas, and while there are plenty of bicep exercises to choose from, the incline curl and preacher curl are time-tested favourites. The former has ...

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back once again for delivery. This dual-function piece of equipment has earned a ...

Why: Machines will give you a different experience than using free weights — and this can be especially useful for the preacher curl. By using a machine for the exercise, you'll change the strength ...