Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

Every third week in January, people with diverse backgrounds take a moment to honor the memory and advance the progress of ...

"Our biology and genetics set a baseline for our bodies, and for many of us, no amount of diet or exercise will move the ...

Writing allows us to clarify complex ideas, wrestle with ambiguity and engage critically with texts and concepts.

In a hyperconnected world, Shreesh Shankar’s Embracing Solitude reframes loneliness as a space for reflection, emotional ...

Gov. Scott’s recent State of the State address was not, in fact, a reflection on the state of Vermont. Instead, it was a narrowly focused, one-topic plea for a political ...

The presence of ICE in our community has been loud. Loud conversations, loud emotions, loud worry, loud headlines, loud ...

Extracellular vesicles (EVs), including exosomes, microvesicles, apoptotic bodies, and many other EV subtypes, have emerged ...

Two recent books, different in temperament and circumstance, invite reflection on what draws our attention, and how that ...

Every week, Oprah is setting an intention exclusively for Oprah Daily Insiders, with reflections on topics like letting go, ...

The governance of natural resources has faced many challenges related to collective action. On the one hand, classical ...

Virtual Biographer Helps Users Define, Plan, and Personalize Their Goals for the Year Ahead At its core, setting ...