Anna Hints' restorative, earthy yet ethereal feature-length doc debut finds the feminine sublime in a traditional Estonian sauna. Ants Tammik’s camerawork is similarly inspired, especially in the ...

Women share their innermost secrets and intimate experiences inside an Estonian smoke sauna. Cleansing their bodies and baring their souls, they embrace the healing power of sisterhood. Anna Hints’ ...

The Iyashi Dôme Japanese sauna is a revolutionary spa technology that combines traditional Japanese bathing concepts with modern infrared therapy. Unlike conventional saunas, which rely on dry heat in ...

If there's one trend that stands out from the past few years of wellness, it's temperature. Whether it's ice baths or saunas, maintaining a regular degree has become embarassingly old school. But when ...

Menopausal women may be able to control their blood sugar better and gain less weight if they sit in a sauna every day, new research on mice reveals. Robert Kneschke - stock.adobe.com Full steam ahead ...