Health on MSN10h
Essential Self-Care Tips That Can Help You Manage Coronary Artery Disease
Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...
The Daily Reveille15h
The Student Health Center holds annual 'Self-Care Fair' to teach students about self-care as finals approach
The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...
Hosted on MSN18h
Astrology for Self-Care: Using the Birth Chart as a Tool for Personal Growth
A Taurus moon might find emotional renewal in routines and sensory comforts like cooking, while a Gemini moon benefits from ...
HUB1d
Are you a caregiver? Remember the importance of self-care
National Family Caregivers Month is celebrated each November to acknowledge the contributions of those who nurture and care ...
nannytomommy10d
The Ultimate Self-Care Checklist for Busy Moms: Treatments to Consider
But self-care is essential, especially when juggling the demands of ... Consider joining a local fitness class or finding ...
Her Campus18d
5 Self-Care Ideas That Prioritize Downtime and Relaxation
This self-care activity is one I’ve done a few times with my housemates ... you can print out specific sheets. This is a great activity either alone, or if you choose to do it with friends, you can ...
McKnight's Long-Term Care News18d
Less activity, more sitting linked with higher death risks: study
The average age of participants was 73.8 years old. The team evaluated physical activity levels and time spent sitting using a self-reported checklist and survey. Participants were split into four ...