Makeup provides columnist Desiree Lama, who has RRMS, a temporary escape from reality. It's a way to practice self-care.

As pundits scribble and Democrats point fingers, it’s OK to sit the postelection period out and build strength for the ...

Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...

Some have suggested that therapists are to blame for the recent rise in family cut-offs. But therapists don't cause ...

Also, a silk pillowcase offers luxury every night, turning sleep into a self-care experience. Who doesn’t love waking up with ...

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

A D.C. law office has teamed up with Johns Hopkins Medicine to open a clinic for its employees — inside of its downtown ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

Astrologer and writer Meghan Rose used manifestation to help clear her own skin (along with getting her dream job and meeting ...