Also, a silk pillowcase offers luxury every night, turning sleep into a self-care experience. Who doesn’t love waking up with ...

Makeup provides columnist Desiree Lama, who has RRMS, a temporary escape from reality. It's a way to practice self-care.

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

As pundits scribble and Democrats point fingers, it’s OK to sit the postelection period out and build strength for the ...

3. Therapy Improves Self-Care and Self-Worth For many, therapy is the first time they feel heard and understood. A ...

Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...

Dr. Ashton addresses self-care and wellness from an inside-out perspective ... As a result, he developed Pain Reprocessing Therapy (PRT), significantly reduced his own pain, and has gone on ...

Adam Mence discusses the challenges of lower limb wound management and the benefits of driving evidence-based and self-care ...

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

At Georgetown University’s prestigious McCourt School of Public Policy, a “self-care suite” was opened in which students ...

Today, the concept of rejection therapy is going viral on TikTok. If you combine the TikTok videos tagged as “rejection ...