I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

Forgetfulness is a universal frustration, but what if your iPhone could give you a genuinely unmissable, persistent nudge for ...

The enticement of big sales come Black Friday. The shining lights of pre-December Christmas marketing. The nauseatingly ...

Ahead, three psychologists share more about why some people always hit "snooze" on their alarm, whether or not it’s healthy, ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock comes equipped with features that are “designed to help you wind down, sleep ...

Small flashing red lights and chirping sounds every 30 to 60 seconds can mean it’s time to change a smoke alarm’s battery. Some models may have a green flashing light or announce “low battery,” so ...

These days I’m up about the time I used to go to bed Living large was once the deal, now I watch the stars instead They’re timeless and predictable, unlike most things that I do But I’d tell the wind ...

The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive ...

Wake up early for North Carolina’s most legendary drive-thru where golden biscuits and fried chicken rule breakfast.

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a ...