Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Skip the smoothies in the morning and try these breakfast recipes—from egg tacos to yogurt parfaits—that take just five ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Smoothie King is giving away free smoothies for life.  As more consumers look for easy ways to supplement nutrients they may be lacking – with 64% saying they’re likely to turn to smoothies, according ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple ...

5 healthy smoothie recipe that will help you start the day will good energies. Whether you're looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Former surgeon general Jerome Adams uses an easy trick to sneak more vegetables into his diet. Adams shares the simple daily smoothie recipe he uses to cut ultra-processed foods and live longer. The ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...