Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

An imbalance of electrolytes can occur when the amount of water in your body changes drastically, like after vomiting or ...

“Among U.S. cognitive health shoppers, 73% are most interested in using capsules or gummies ... she notes, especially with ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But, Coogan said, if you’re eating a balanced diet and aren’t training for a ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks ... “For most people, drinking water throughout the ...

Congratulations! You’ve just completed a marathon. Your prize likely includes a shiny new medal, a free T-shirt, plenty of bragging rights – and potentially an upset stomach. For a lot of ...

Flu season impacts everyone, including doctors. When physicians themselves get struck down, here are the tricks they use to ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

The most common electrolytes found in supplements include ... “The same way one wouldn't normally think to have two bottles of sports drinks a day while working at your desk, you probably ...