If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But, Coogan said, if you’re eating a balanced diet and aren’t training for a ...

Sugary sports drinks like Gatorade probably come to ... and springs and is bottled at the source. It naturally contains more electrolytes than tap water but no sugar. It's not your best option ...

They help the body to regulate energy, fluid levels, brain function, muscle control, and heart rhythm. When your electrolyte levels are ...

Sports drinks contain water, electrolytes, and sugar. But they do contain a lot of sugar, some of them equivalent to a can of soda. And unfortunately, when you give your child a sports drink ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Launched earlier this year, Essentia Hydroboost is a functional water containing Hydrolytes ... she notes, especially with ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks ... consume a balanced diet containing electrolyte-rich ...

Runs or hikes are no longer sweltering and even children are more focused on sports, with October being the month ... be an exerciser in Japan to appreciate the wide selection of electrolyte drinks ...

“The flavors taste more salty than other electrolyte drinks I’ve ... and full-calorie sports drinks. Cow’s milk contains lactose, a sugar that can contribute to your daily carb content.