On top of that, lentil salad with beets and walnuts is delicious—the perfect package. It benefits from the earthy-sweet ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If your heart could text you, it would probably be blowing up ...

Eating raw beets is generally safe when eaten in moderation, although they may cause gas and bloating in some people, or turn your urine and stool a pinkish or reddish color. Other, more serious ...