Show of hands, whose favorite food is beets? Anyone? Maybe just the fictional Dwight Schrute on “The Office” then. You might think that beets have a weird texture or kind of taste like dirt, but here ...

Beets are root vegetables that are known for their bright colors, earthy flavors, and their ability to stain. They have many health benefits for the body but also come with a few side effects.

Eating raw beets is generally safe when eaten in moderation, although they may cause gas and bloating in some people, or turn your urine and stool a pinkish or reddish color. Other, more serious ...

On top of that, lentil salad with beets and walnuts is delicious—the perfect package. It benefits from the earthy-sweet ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...