Discover the path to mastering flexibility after menopause with our latest insightful video. Ideal for women over 50, this guide offers practical tips and routines to enhance your agility and overall ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Torri Huske and Kayla Wilson of Stanford University are the first guests of Swimming World's new podcast - Swim & Tell.

University of Missouri swimming and diving fell short on Oct. 18, losing to Purdue 184-116 on the women’s side and 192-108 on ...

Olympic gold medalist Hubert Kos of Hungary smashed a 10-year-old short course world record in the 200m backstroke. Olympic ...

Australian Kaylee McKeown and American Regan Smith each went under Smith’s short-course world record in the 200m backstroke Sunday, the latest chapter in their yearslong rivalry. McKeown, who swept ...

Australian swimming megastars Mollie O'Callaghan and Kaylee McKeown both shattered world records during the second leg of the ...

The Seton Hall women's swimming and diving team fell to the reigning BIG EAST Champion Villanova Wildcats, 168-54, in the ...

The team opened their season at a meet hosted by UC San Diego last weekend. Though the Cardinal stayed competitive, Cal ...

American Gretchen Walsh extended her torrid run of world records by breaking her own short-course record in the 50m butterfly at a World Aquatics Swimming World Cup meet in Carmel, Indiana. Walsh swam ...

Spartanburg, S.C. - The Lenoir-Rhyne men's and women's swim teams officially opened their season on Thursday night, facing off against Converse. This was the first meet under new head coach Vic Riggs.