Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Whether it’s a riverside ritual, a forest-led detox, or a Himalayan retreat rooted in centuries of wisdom, North India’s wellness sanctuaries offer the ultimate December reset.

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Prana Labs Inc., a Vancouver-based wellness technology company and creator of the AI-powered breathwork platform Vayu, has secured $150,000 in growth funding through national innovation partners. The ...

A 5 am lesson from Kohli Patil recalled that during India’s 2016 tour of the West Indies, he and his wife went for an early morning walk on the beach in Antigua. “It was pitch dark, and I noticed a ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

Charlotte Chopin, a 102-year-old woman, has been teaching yoga in Léré, a village in France, since 1982. The Centenarian really does not make any claims of being a wellness guru; however, she shares ...

Autonomous sidewalk delivery company Serve Robotics (NASDAQ:SERV) has acquired Vayu Robotics, a company specializing in AI-driven urban robot navigation. Serve Robotics paid Vayu stockholders about ...

Portronics has introduced the Vayu 7.0 in India, a compact and multi-functional tyre inflator designed to meet the needs of today’s travelers and commuters. Built for convenience and versatility, the ...