Bailey Grajqevci on MSN

Host a wellness day: Meditation, skincare, sauna & friends

I hosted a wellness day for my friends, starting with a calming meditation session on cozy towels, followed by clean tea and ...
New Atlas

Tiny house sauna lets you get your sweat on wherever you can park it

The tiny house movement has never just been about, well, houses, and it has produced all kinds of weird and wonderful structures on wheels – everything from a pub to a wedding chapel, an office and ...
Welltica+ on MSN

Finnish studies explain why using a sauna is healthy for you

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

10 Vinotherapy and Beer Bath Spas Turning Wellness Into a Toast-Worthy Treat

The beer spa concept took off in 1981 in Prague and quickly spread across Europe, inspiring wellness seekers in Iceland, ...
Forbes

5 Benefits Of Sauna Use For Longevity

Lenore Cangeloso, L.Ac. M.S.A.Om. Acupuncture / Herbal Medicine Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from ...