Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and gardening, typically have a more youthful brain on average.

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

A recent study shows a new approach called Perceptual Attention Therapy (PATH) restores attention, memory and reading skills faster than standard therapies. Here, MEG brain imaging provides evidence ...

A Korean research team has identified the most effective OLED color capable of enhancing cognitive function in Alzheimer's patients. The OLED platform developed for this study can precisely control ...

In Orlando, Florida, a dozen seniors gather in a YMCA twice a week. Some push walkers, others roll in on wheelchairs. After some light exercise and corny jokes, they get down to the real ...

Microsoft last week unveiled its Copilot Fall Release, a sweeping update that adds new personalization, collaboration and contextual intelligence features to its AI platform. The release introduces a ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Introduction: The human visual system plays a critical role in high-performance tasks, including sports and activities requiring visuomotor performance. While supercompensation is well-documented in ...