FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

The good news? Even if you spend most of your day sitting, there are yoga poses you can do to keep your hips healthy and ...

That must be why this silly kitty joined his grandparents’ yoga session. But he’s not content with just watching. He wants to ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Maryland Governor Wes Moore recently declared Monday, September 30th, Veterans Suicide Awareness Day. In recognition of the day, Vance Row, an officer turned yoga teacher, will teach a free yoga class ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

A grand opening event will take place that day, 4-7 pm. Attendees can learn about yoga and the studio, meet instructors and facilitators, try some poses, enjoy light refreshments, participate in a ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...