YOGA practitioners have been bending over backwards to raise money at an annual charity weekend event – and they were joined by some ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

The good news? Even if you spend most of your day sitting, there are yoga poses you can do to keep your hips healthy and ...

Angela Clare, 45, claimed £28,000 illegally while running pole-dancing and yoga classes which she advertised online.

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

and enter to win an eight-week yoga class. The public can also try out classes during the studio’s Five Days of Free Yoga Oct. 1-5. The new studio and wellness center will offer beginner, intermediate ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Yoga classes are offered online, apps on smart phones, and local places such as the YMCA. Call your local Y and get started. The Elkins-Randolph County YMCA offers a beginner and intermediate class.

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

There are many types of yoga, from the physically demanding “power” classes to yoga nidra — which is about as close as you can get to taking a nap while practicing yoga (it’s sometimes ...