In today's demanding corporate landscape, yoga emerges as a practical solution for professionals battling stress and burnout.

Dr. Vishal also debunked the myths surrounding supplements and revealed that they are neither steroids nor artificial ...

A health expert shared how to lower your blood pressure levels, as millions of Brits are living with undiagnosed hypertension ...

A small but striking new trial from Jaipur suggests that an ancient Indian breathing practice, viz. that of blowing through a ...