Fit&Well on MSN21h
A yoga teacher demonstrates how to get a deeper stretch and boost lower body flexibility with this five-move, wall-assisted routineAs we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Woman & Home on MSN15h
Dr Hilary Jones reveals 5 foods everyone over 50 should 'concentrate on' for better healthSpeaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...
16m
Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...
All the gifts on this list are under $50 so you can find a great option no matter your budget. From tasty coffee and cookies to desk accessories and organizers, here are the best gifts for coworkers.
Nifty Next 50 represents the next set of 50 large-cap and mid-cap companies after Nifty 50, providing a broader perspective on the Indian equity market's performance and trends.
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