In today's demanding corporate landscape, yoga emerges as a practical solution for professionals battling stress and burnout.

Hair growth is all about your follicles, the tiny pockets in your scalp where hair grows. For those follicles to do their job ...

Boost your heart health with yoga. Discover effective asans that improve circulation, reduce stress, and strengthen the body ...

Try gentle yoga before bed to calm your mind, relax your body, and improve sleep quality. They can help you unwind naturally.

Ageing naturally reduces muscle mass flexibility and bone density but regular activity can slow this process significantly ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Anurag Kashyap revealed how he took a holistic approach to fitness and lost 27 kgs with yoga, liquid diet, and staying ...

Learn about five yoga poses that help reduce symptoms of depression. These poses can bring balance to mind and body through ...

Anurag Kashyap opened up about his health woes, which led him to go on a liquid diet and yoga. He shared the transformative ...

Patanjali says its wellness centres integrate Ayurveda, Yoga, and natural therapies with modern science for a health revolution. They use traditional and modern diagnostic methods.

Practicing yoga regular can lower your blood pressure and improve cardiovascular health. Learn how it works, how to get started, and precautions to take.

Anyone who has taken a yoga class knows how relaxing it can be to set aside the day's worries and focus on breathing, gentle ...