Tired of chasing that 10,000-step goal every day? There’s a smarter, science-backed way to stay fit without spending hours ...

A 74-year-old grandad who had an alarming wake-up call when his heart rate skyrocketed while cycling has said he is "so ...

Discover the transformative journey of anaesthesia, blending advanced technology with compassionate care for safer, more ...

Practical, thoughtful gifts to support every step of their running journey, from training and motivation to race-day ...

WE’D all rather come back from holiday with a glow rather than a gut. But all you-can-eat buffets, bottomless cocktails and ...

Amazon has slashed the price of an 'impressive' smartwatch that customers describe as 'stylish and functional.' While the ...

The Northern Irishman charged into contention for the title on Saturday as he equalled the lowest weekend round of his major ...

We all know smoking isn't good for you, but how bad is it really? A study from University College London reveals how many minutes are taken off your life.

High cholesterol does not show symptoms and that’s the problem. A cardiologist reveals how you can outsmart this deadly but treatable condition.

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

A US mum who experienced a 'widowmaker' heart attack has revealed what she saw during her near-death-experience. Jenna Tanner was at her home in Broken Arrow, Oklahoma, when she started to feel chest ...

Worrying figures show the impact of dangerous drinking in the UK with deaths wholly caused by alcohol rising to 10,473 last ...