Thousands of people across India stretched themselves in public parks and on sandy beaches to mark the 11th International Day ...

From staying hydrated to obeying the body, here are some tips that expectant mothers should follow while doing yoga, as per ...

Love is a vibration, an energy we may develop inside ourselves and then project to the people in our vicinity not only a ...

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th ...

Tahira Kashyap reveals how yoga transformed her fitness outlook; says, “It changed how I look at exercise and myself” ...

Lauding the event as a grand success CM Chandrababu Naidu said history has been created as the people across the globe ...

Tamil Nadu Governor R.N. Ravi promotes yoga at Velammal Global School with 10,000 students on International Yoga Day.

Kicking off the IDY, the PM said that yoga gives the world the direction of peace at a time when it is witnessing conflicts, ...

From the Himalayas to the beaches, Indians joined mass yoga sessions as PM Modi led global celebrations for International ...

Ubhaya Padangustasana is not a mere stretch but a sumptuous full body reset. Its Physical and psychological benefits range ...

Hold each pose for a few breaths at first, then increase the time as you get stronger. Most importantly, enjoy yourself. ...

Currently playing the lead role in the ZEE TV show Jagriti, actor Vijayendra Kumeria opened up about the importance of Yoga.