ABC7's Roz Varon is hosting a pilates fundraiser to benefit the scholarship honoring the memory of her daughter.

Casey later returned for Love Island: All Stars, appearing in both the 2024 and 2025 series, and went on to win alongside his ...

Rather than choosing between yoga and Pilates, it could be wise to do both: maybe sometimes yoga, sometimes Pilates, or maybe ...

Work your core, arms, back and legs with this extension-based flow by pro Blossom Leilani Crawford. Lie faceup with head gently pressing into floor, arms by sides, legs up and bent into a diamond ...

Meet the experts: Carrie Campbell is a Pilates instructor who owns and teaches at Positively Pilates LLC in Hoboken, New ...

McPherson includes many of the best Pilates exercises for strengthening your core and boosting posture. For example, there are bicycle crunches and scissor kicks included, with other fiery moves, like ...

Rams outside linebacker Byron Young is one of the latest NFL players to take up pilates as part of his offseason training.

From boozy brunches and cute tea parties to candle-making and flower-arranging, there are plenty of ways to say "thank you" ...

From enjoying slow mornings to brewing up a cup of coffee, here are the morning habits Kelsea Ballerini lives by.

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

From being a fan of the 80/20 rule to performing circuit training, here's how model Olivia Culpo maintains her toned ...