A British expedition summited Everest in days while supplementing xenon. Is it the secret ingredient mountaineering has been ...

“We take running seriously; we love it. We train, we do everything,” says Clary. “But it’s also about being out there and ...

At the risk of us sounding like a broken record: the right number of burpees a day will come down to your current fitness ...

There aren't many dudes we'd rather spend a couple hours with—and with 'Stick' now streaming on Apple TV+, we're rounding up ...

Wilson’s latest Sport Professionals collection was launched with Roland‑Garros firmly in mind—designed to feel at home on clay but polished enough for everything off court. It was inspired by ...

Many modern gyms have turf and sleds. Sled work means low impact leg strengthening and cardiovascular training, all without ...

Scientists compared a caffeinated, protein-based pre-workout supplement with a carb-only one – and the results surprised them ...

IF THE TWENTY-FIRST Century has given us anything so far, it’s really good burgers. Rising above the sludge of pink-slime ...

Yes, it’s still the place to go big. But there’s more to this desert playground than bottle service and buffets—if you know ...

We all know that chugging water and getting quality zzzs will do wonders for your skin, but even guys who down 15 cups of ...

You can do pull-ups daily, but only if your technique is rock-solid and your volume is smartly programmed. The answer will ...

Sleep, nutrition, and hydration are recovery pillars – rest days only work if what you’re doing outside the gym supports your ...