Fiber, a crucial nutrient for balanced diet, is gaining attention as a potential weight loss supplement and colorectal cancer ...

Arm circles are an easy but effective exercise to enhance shoulder flexibility. Stand with feet shoulder-width apart, extend ...

Standing calf raises are a basic exercise for strengthening the calves. Stand with feet shoulder-width apart, and slowly lift ...

Voting is currently underway for by-elections in five assembly seats across Gujarat, Punjab, Kerala, and West Bengal. The ...

Eating lunch outside is a great way to enjoy some fresh air while you devour your meal. Pick a spot with some greenery or ...

Wrist stability and joint resilience are paramount for our daily activities, more so for those who deal with repetitive tasks ...

Starting your day with a song in the shower is the easiest mood booster. The acoustics of the bathroom amplify sound, making ...

Sitaare Zameen Par, directed by RS Prasanna, features Khan as a basketball coach for people with special needs. The film also ...

Viola Davis has emerged as a streaming era juggernaut, reinventing her career with some smart decisions and stirring ...

Karisma Kapoor, along with her children Samaira and Kiaan, was spotted travelling to Delhi to attend the funeral of her ...

As per ESPNcricinfo, England have not lost a Test at Headingley since August 2017, when West Indies beat them. Meanwhile, ...

Here are five effective ways to use journaling as a means to boost creativity. Morning pages consist of writing three pages ...