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People with chronic stress, anxiety, sleep apnoea, diabetes, and more can experience elevated blood pressure levels.
Learn whether it's safe to receive the same vaccine twice. Understand the reasons, benefits, and possible side effects of ...
Black coffee is a natural, calorie-free pre-workout drink that boosts energy, enhances focus, and improves endurance.
Eating salad can make you feel hungrier as it has high water content, drops blood sugar in the body, and more.
Check how limited outdoor play affects children’s mental health, leading to anxiety, emotional issues, poor cognition, and ...
Many women may feel exhausted before periods due to hormonal fluctuations, premenstrual syndrome, bloating, and more.
Learn why liver patients must avoid excess salt. Understand how sodium worsens ascites, fluid retention, liver damage, and ...
Want a refreshing and light snack for summer? Try this Madhuri Dixit's watermelon and feta cheese salad. It helps keep your ...
Science says sniffing your partner’s armpits could predict healthier kids! Read ahead as an expert explains the genetics ...
Pillows are a great support for your neck and head while sleeping Interestingly the right choice of pillows can also help reduce your snoring and manage sleep apnoea ...
Check the mental health benefits of yoga and Pilates. Learn how each practice supports focus, clarity, and emotional balance.
Check 6 effective yoga poses that can strengthen immunity and improve overall wellness in senior citizens at onlymyhealth ...
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