Beyond Yoga’s Spacedye fabric sets the standard for soft, stretchy activewear—and its leggings have earned multiple SELF Activewear Awards over the years. The most recent winner is the Spacedye Out Of ...

One of my favorite perks of working from home—whether you’re fully remote or lucky enough to take advantage of flex days—is ...

Multiple SELFers point to Branch’s top-rated ergonomic chair as the all-around best option for busy workdays. “I can sit for ...

To be clear, not everyone will feel sleepy after eating, nor will every meal affect you the same way. Still, enough people ...

But most often, “the contrarian just enjoys having the last word or adding controversy for the sake of controversy itself,” ...

Welcome to Asking for a Friend, an advice column that helps you make sense of your messiest, most complicated friendship ...

Lagree Fitness (a.k.a. Lagree) and Pilates often get lumped together, but Sebastien Lagree, the creator of the eponymous ...

I had built a beautiful life on paper: a seemingly good marriage, a strong community, a thriving career. But behind closed ...

I feel like the shoes give me such a big assist that I wonder if wearing them regularly could make my muscles lazy, or worse, ...

If you sync up your everyday schedule with your chronotype, you could find it easier to get quality sleep and also get things ...

And while chemical exfoliants (AHAs, BHAs) are generally gentler than scrubs, using these too frequently or in high ...

The recall was triggered after High Noon learned that a shared packaging supplier accidentally shipped the empty Celsius ...